One on One Training
Partners
Small Group
Partners
Small Group
Our first step will be to sit down and have a conversation. We need to talk about YOU before I even put you on the workout floor. I want to know about your life first then we will talk fitness. Your journey isn't yours to travel alone. We are in this together.
Have you tried to start a fitness routine, but something always gets in the way? How often do you put yourself at the bottom of the list? It is a fact we all function better in our day when we move our body. Everyone we encounter benefits. WE have more energy, were are happier, we have less stress. If we know this, why do we always put everything before ourselves? Guilt? Fear?
Fitness doesn't have to consume hours of your day. I get it, it's not always easy to feel motivated and it isn't easy to know where to start. This is where investing in a personal trainer can be beneficial. A person in your corner for you. Training should never be about the trainers agenda, but rather whatever YOU need it to be. Do you want to build muscle, lose weight, rehab an injury, increase your energy? Everyone's goals are different and a good trainer will ensure they know exactly what you desire and map out a plan to get you there. Take the first step and schedule your complimentary consultation now.
Have you tried to start a fitness routine, but something always gets in the way? How often do you put yourself at the bottom of the list? It is a fact we all function better in our day when we move our body. Everyone we encounter benefits. WE have more energy, were are happier, we have less stress. If we know this, why do we always put everything before ourselves? Guilt? Fear?
Fitness doesn't have to consume hours of your day. I get it, it's not always easy to feel motivated and it isn't easy to know where to start. This is where investing in a personal trainer can be beneficial. A person in your corner for you. Training should never be about the trainers agenda, but rather whatever YOU need it to be. Do you want to build muscle, lose weight, rehab an injury, increase your energy? Everyone's goals are different and a good trainer will ensure they know exactly what you desire and map out a plan to get you there. Take the first step and schedule your complimentary consultation now.
One on One Training Pricing - ranges from $60 - $85 per one hour session OR $45 per thirty minute session
Partner Training - add $20 per session to cover additional person for one hour sessions or add $10 per session for thirty minute sessions
Small Group - same as partner training, max. 4 people in the group
* Pricing includes a complimentary consultation via Zoom or video conferencing platform of your choice i.e. FaceTime, Skype, as well as a complimentary first training session.
Partner Training - add $20 per session to cover additional person for one hour sessions or add $10 per session for thirty minute sessions
Small Group - same as partner training, max. 4 people in the group
* Pricing includes a complimentary consultation via Zoom or video conferencing platform of your choice i.e. FaceTime, Skype, as well as a complimentary first training session.