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TOTAL BODY CONDITIONING
NORTH EDMONTON


Rise up & Beyond your Expectations...

INSPIRATION BOARD

 Ascendant Fitness News...

  • New session begins May 29; go to schedule for more information

  •  Ascendant Fitness Blog is now published

  • MAY WORK OUT OF THE MONTH IS NOW POSTED        click here

  • Have you ever considered pairing a meal replacement shake with your exercise regime? Dr. Oz even endorses it!             Check out Body by Vi




What do you receive with each session?

A workout designed for all fitness levels

A positive, accepting environment - An Ascendant Fitness must!

Workouts will focus on cardiovascular fitness, strength training, intervals and circuits all designed to challenge you

No workout will ever be repeated twice

Pre & Post Fitness Assessment 
a motivational tool to see where you are & how far you have come 

RESULTS!



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Rise up and Beyond 
your expectations...

Read Success Stories
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